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ABOUT PATH FORWARD COUNSELING

Path Forward Counseling Logo

At Path Forward Counseling, we are committed to guiding individuals, couples, and families toward transformative growth and meaningful change. Life’s challenges—whether anxiety, depression, trauma, or relationship struggles—can feel overwhelming, but our inclusive and accessible approach ensures you receive the support you need to move forward. Our highly trained counselors work to match you with the right professional for your unique journey, and if needed, we rely on a trusted network for additional support. With compassion and expertise, we help you build a life rich in purpose, vitality, and deep connection. Your path forward begins here.

Individual Psychotherapy

Individual Counseling

Individual psychotherapy is a one-on-one therapeutic approach designed to address personal issues, emotional challenges, and mental health concerns. Clients can expect a safe and confidential space to explore their thoughts, feelings, and behaviors with a trained therapist. During sessions, therapists use various techniques, such as cognitive-behavioral therapy (CBT), psychodynamic therapy, or mindfulness, to help clients gain insight into their concerns, develop coping strategies, and work toward their therapeutic goals.

Clients committing to individual therapy at Path Forward Counseling can anticipate:

  • Personalized Attention: A therapist will focus exclusively on their unique needs, tailoring interventions and strategies to their specific situation.

  • Confidentiality: A secure environment where clients can freely discuss their concerns without fear of judgment or information disclosure.

  • Supportive Guidance: Expert guidance to help clients better understand themselves, their emotions, and the factors contributing to their distress.

  • Coping Skills: Learning practical tools and techniques to manage stress, anxiety, depression, or other mental health issues effectively.

  • Goal-Oriented Approach: Setting clear objectives and tracking progress toward achieving desired outcomes.

Couples
Therapy

Couples Counseling

Couples therapy, also known as marriage or relationship counseling, is aimed at improving communication, resolving conflicts, and enhancing the overall quality of a romantic partnership. Clients can expect a collaborative process that involves both partners and a trained therapist. Couples therapy often focuses on identifying and addressing relationship patterns and dynamics.

Clients committing to couples therapy at Path Forward Counseling can anticipate:

  • Improved Communication: Learning to communicate more effectively, express emotions, and listen actively.

  • Conflict Resolution: Developing strategies to resolve conflicts and manage disagreements in a healthy and productive manner.

  • Reconnection: Rebuilding intimacy and emotional connection within the relationship.

  • Better Understanding: Gaining insight into each other's needs, values, and perspectives.

  • Renewed Commitment: Working towards a stronger and more satisfying relationship.

Family
Therapy

Family Therapy

Family therapy involves working with families as a whole or specific family members to address interpersonal conflicts, improve communication, and create a healthier family dynamic. Clients can expect a systemic approach that considers the family as a whole rather than focusing solely on individual issues.

Clients committing to family therapy at Path Forward Counseling can anticipate:

  • Family-Centered Approach: Addressing family dynamics, roles, and communication patterns to foster understanding and harmony.

  • Conflict Resolution: Identifying and resolving conflicts within the family unit.

  • Improved Relationships: Strengthening bonds between family members and creating a more supportive environment.

  • Enhanced Coping Skills: Developing strategies for dealing with family stressors and challenges.

  • Collaborative Problem-Solving: Working together as a family to achieve common goals and overcome obstacles.

Play
Therapy

Play Therapy

We provide tailored and effective therapeutic interventions for children, and one of the methods we employ is Play Therapy. Through this approach, children are given a safe and nurturing environment where they can express themselves and work through their emotions and experiences using play. Our licensed therapists use a variety of play techniques, such as art, storytelling, and role-playing, to help children explore and understand their feelings, thoughts, and behaviors. Play Therapy can be particularly beneficial for children who may have difficulty expressing themselves verbally or who have experienced trauma or stress. By engaging in play-based activities, children can develop coping skills, enhance their emotional regulation, and strengthen their relationships. At Path Forward Counseling, we are committed to supporting children on their journey towards healing and growth.

Group
Therapy

Group Therapy

Group therapy involves a therapist facilitating a therapeutic session for a small group of individuals who share similar concerns or challenges. Clients can expect to participate in a supportive and collaborative group setting where they can learn from others' experiences and receive feedback from both peers and the therapist.

Clients committing to group therapy at Path Forward Counseling can anticipate:

  • Shared Experiences: The opportunity to connect with others who are facing similar issues, reducing feelings of isolation.

  • Supportive Community: A sense of belonging and support from fellow group members.

  • Diverse Perspectives: Exposure to different viewpoints and coping strategies, providing a broader perspective on their own challenges.

  • Skill-Building: Learning and practicing new skills in a safe and constructive environment.

  • Mutual Growth: Witnessing personal growth in themselves and others within the group.

THE TOOLS
Mastering Life's Challenges
(Group Therapy)

Be inspired to live life in forward motion. Based on Phil Stutz & Barry Michels book, "The Tools."
Co-Facilitated by Julia Khoury and Charles Coté.

The Tools

OUT OF THE ASHES
Restructuring Your Life Through Grief & Loss
(Group Therapy)

 Based on David Kessler - The Six Needs of the Grieving. Co-Facilitated by Deb Matrachisia and Charles Coté

Out of the Ashes

MEET THE COUNSELORS

Charles Coté Counselor

Charles Coté
LCSW-R

Specializing in couples, families, clinical supervision and organizational leadership.

Joanne Quevedo Counselor

Joanne Quevedo
LMSW

 

Specializing in Domestic Violence, Stress, Life Transitions, Depression, Anxiety, Trauma, ages 50+.

Kristen Julian Counselor

Specializing in anxiety, depression, trauma and women’s issues.

Kristen Julian
LCSW

 

Rebecca Barrett Counselor

Specializing in adolescents and adults dealing with anxiety, depression, chronic illness/pain, life transitions, and interpersonal conflict.

Rebecca Barrett
LMSW

 

Eliana Craft Counselor

"Play is the language of the child." Through play, Eliana helps children process emotions, build resilience, and navigate challenges with confidence. She partners with families to create a supportive path to healing and growth.

Eliana Craft
LMSW

 

Carla Barbosa 
LMSW

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Carla specializes in helping folks explore their identities, build coping strategies for anxiety, depression, and burnout, and find clarity and self-compassion in the middle of big life changes.

Her approach is warm, affirming, and grounded in cultural sensitivity.

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Christina Coury
LMSW

Christina has experience in working with those navigating chronic illness and the health care system. She is passionate about supporting people from diverse cultures and backgrounds. Her goal is to make therapy a space where you feel safe, understood, and encouraged to be your most authentic self.

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Specializing in trauma, depression, bipolar, and anger as well as anxiety, ADHD, substance abuse, and personality difficulties. 

Alex Cashman-Rolls
LMSW

 

Matt Bayne Counselor

Matt offers narrative-focused, culturally aware therapy for grief, anxiety, depression, disordered eating, life transitions, LGBTQ+ concerns, and more. With a background in mental health counseling and a doctorate in English Literature, his approach centers resilience, meaning-making, and empowering clients to reclaim authorship of their stories.

Matt Bayne
MHC-LP

 

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Specializing in trauma-informed therapy for individuals dealing with anxiety, depression, eating disorders, and sexual trauma, Fluent in English and Spanish.

Elizabeth Monroy-Rodriguez, LCAT-P
 

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Meaghan Flaherty
CRC

Specializing in mindfulness-based strategies, movement and self-awareness practices, and coaching for focus, balance, and emotional well-being.

MEET THE COLLABORATORS

Deb Matrachisia Grief Educator

Deb brings a wealth of personal and professional experience to her role, offering support, education, and empathy to those navigating the complex terrain of grief. 

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Deb co-facilitates the 'Out of the Ashes: Restructuring Your Life After Loss' Course, with Charles Coté, LCSW.

Deb Matrachisia
Grief Educator

Julia Khoury Collaborator

Julia Khoury
Tools Facilitator

 

Julia Khoury, owner of Julia K. and an accomplished culinary entrepreneur, deepened her commitment to healing and self-discovery in 2023 through transformative shadow work with Barry Michaels and Kristin Sargent at the Omega Institute.

 

Julia co-facilitates the "Tools: Mastering Life's Challenges" Course, with Charles Coté, LCSW.

Izzy DnD

Izzy is a passionate Dungeon Master dedicated to creating an inclusive and exploratory tabletop role-playing experience.

 

Izzy co-facilitates therapeutic Dungeons and Dragons with Lizzy Monroy-Rodriguez, for a more in-depth character creation, story-telling, and processing.

Izzy Cunningham
Dungeon Master

 

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Leslie is an artist who uses collage and photography to facilitate creative expression. She offers Pictures with Stories and Collage groups.

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Leslie facilitates collage and photography workshops at Charlie's Place.

Leslie Locketz 
Creative Wellness Facilitator

CONTACT PATH FORWARD COUNSELING

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