Sharon Mattsson, LCSW-R

Therapy requires carving out time in our life to slow down and reflect. This is an incredibly powerful and courageous act. In therapy, you choose to make time to imagine what you want and take steps to create a life that aligns with your values. The human ability to heal and grow throughout our lives is awe inspiring. Healing starts with compassion. I look forward to working collaboratively with respect and compassion to support your growth and the achievement of your goals.

I have expertise working with individuals experiencing depression, anxiety, and interpersonal difficulties. The specific approaches will be fluid and in response to your needs. My trainings include: Cognitive Behavioral Therapy, Forest Therapy, Exposure and Response Prevention, Self Compassion, Mindfulness and EMDR.