About
The Science of Trauma & Healing: A Body-Mind Approach is a comprehensive course designed to help individuals, therapists, and caregivers understand the profound impact of trauma on the brain and body. Integrating the latest research from neuroscience, psychology, and somatic therapies, this course explores trauma's physiological and emotional effects, the role of the nervous system in trauma responses, and evidence-based healing practices. Participants will engage in experiential exercises such as mindfulness, breathwork, expressive arts, and movement therapy to support nervous system regulation and emotional resilience. Through a trauma-informed lens, this course empowers individuals to integrate healing practices into daily life, fostering growth, self-awareness, and deeper connections in relationships. Format: 6-8 weeks, self-paced online sessions Audience: Therapists, counselors, coaches, and individuals interested in trauma healing About the Instructor: With over 30 years of clinical experience, Charlie Cote is a client-centered therapist dedicated to trauma-informed healing through a compassionate, evidence-based approach. He integrates Acceptance and Commitment Therapy (ACT), Dialectical Behavioral Therapy (DBT), Status Dynamics, Family Systems Theory, mindfulness, and the creative arts to help individuals navigate trauma, anxiety, depression, and relationship challenges. Charlie creates a safe, supportive space where clients can explore their experiences, develop personally tailored strategies, and cultivate meaningful, lasting change. Passionate about mindfulness, nervous system regulation, and self-compassion, he brings his expertise to this course to help participants build resilience, deepen self-awareness, and foster healing for themselves and those they support.
You can also join this program via the mobile app. Go to the app